Showing posts with label The healing wonders of fruits. Show all posts
Showing posts with label The healing wonders of fruits. Show all posts

Friday, April 6, 2012

The Healing Wonders of Fruits

I found this article from this site. Pinoy Health Talk believes in the power of our tropical fruits. There are a lot of fruits found in the Philippines which can be discovered here.

SINCE time immemorial, fruits—whether fresh or dried—have been a natural staple diet of human beings. Replete with minerals, vitamins and enzymes, they are easily digestible. In some parts of the world, fruits serve as medicines and can treat ailments. Fruits, eaten raw or consumed as fresh juice, are excellent ways to retain and balance the moisture level in the body. The low level of sodium in fruits plays an important role for people who would like to avail of a salt-free diet.

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