Try to find the cost of soy beans in this website before reading this article. While shopping one time, I decided to share with Pinoy health talk readers, my observation on the different kinds of soy sauces that are available and their impact on our health. This article describes the top causes of death among Filipinos, and in this age and time of costly healthcare, we may as well avoid too much processed ingredients.
Monday, April 16, 2012
Friday, April 6, 2012
The Healing Wonders of Fruits
I found this article from this site. Pinoy Health Talk believes in the power of our tropical fruits. There are a lot of fruits found in the Philippines which can be discovered here.
SINCE time immemorial, fruits—whether fresh or dried—have been a natural staple diet of human beings. Replete with minerals, vitamins and enzymes, they are easily digestible. In some parts of the world, fruits serve as medicines and can treat ailments. Fruits, eaten raw or consumed as fresh juice, are excellent ways to retain and balance the moisture level in the body. The low level of sodium in fruits plays an important role for people who would like to avail of a salt-free diet.
SINCE time immemorial, fruits—whether fresh or dried—have been a natural staple diet of human beings. Replete with minerals, vitamins and enzymes, they are easily digestible. In some parts of the world, fruits serve as medicines and can treat ailments. Fruits, eaten raw or consumed as fresh juice, are excellent ways to retain and balance the moisture level in the body. The low level of sodium in fruits plays an important role for people who would like to avail of a salt-free diet.
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